C3 Fitness – Dumbbell exercises for toned arms

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ST. LOUIS – Cason, the founder of C3 Fitness, visits Fox 2 News with a dumbbell workout that focuses on your arms.

The four exercises in today’s workout are: Dumbbell Bent Over Row, Dumbbell Step Up, Dumbbell Pec Fly, and a Standing Dumbbell Curl.

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