C3 Fitness – Dumbbell exercises for toned arms

AM Show

ST. LOUIS – Cason, the founder of C3 Fitness, visits Fox 2 News with a dumbbell workout that focuses on your arms.

The four exercises in today’s workout are: Dumbbell Bent Over Row, Dumbbell Step Up, Dumbbell Pec Fly, and a Standing Dumbbell Curl.

FOX 2 Newsletters

Sign up for a newsletter from FOX 2 to get updates about news and weather. We offer daily headlines, breaking news, severe weather, and forecast emails.


Latest News

More News