Lori Patterson from Bootcamp Challenge shows us some moves to get a hard and hard-working upper body.
While many are breaking out the jackets and sweaters, Patterson is still helping people build arms worthy of the mantra "Sun's Out, Guns Out.”
The moves she shows are not just for vanity, but also for function. A strong chest back and chest can help you lift kids, luggage and boxes of fall decorations.
Learn more at Bootcamp-Challenge.com.