High-intensity interval training class at Shred415 of Creve Coeur

AM Show
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS – Co-owner and Instructor Kristen Beracha and her colleagues are at the studio to introduce the Shred415’s high-intensity interval training class.

They will also show some of the workouts moves from the 60-minute class they offer at their location.

Shred415 of Creve Coeur
734 N. New Ballas Rd.
Creve Coeur, MO 63141

For more information, visit: https://shred415.com/locations/crevecoeur

Shred415 Instagram: https://www.instagram.com/shred415/

Shred415 Facebook page: https://www.facebook.com/shred415

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


Latest News

More News