Eat delicious foods while eliminating problematic food groups

AM Show
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Data pix.

ST. LOUIS - The new year brings resolutions for living a healthier lifestyle and eating better. Whole30 offers a comprehensive health reset that is sustainable and proven to be effective. The cookbooks and recipes demonstrate that you can still eat delicious food while eliminating potentially problematic food groups.

Melissa, a certified Whole30 coach in St. Louis joins us in the studio Sunday morning. She's an expert in grocery shopping, meal planning and sticking to family friendly budget. She shares kitchen tips, and original recipes daily on Instagram and Faceboook.

For more information, visit or follow @chopitrealgood on social media.


FOX 2 Newsletters

Sign up for a newsletter from FOX 2 to get updates about news and weather. We offer daily headlines, breaking news, severe weather, and forecast emails.


Latest News

More News