Fit Chix Ballet Fit Workout

AM Show
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. CHARLES, MO (KTVI) – Ballet Fit instructor Colleen McAteer stopped by to show Tim the energizing ballet-based workout to give you the legs and core of a dancer while firming your derriere and arms.  No ballet experience is necessary.

Find out more:

Working Women’s Survival Show
February 22 – 24
St. Charles Convention Center


Latest News

More News