How to build a routine to stick to your fitness goals

AM Show

ST. LOUIS, Mo. – It is OK if you’re a couple of pounds overweight right now. You are not alone and there is help on the way. Arthur Shivers from G3 Fitness joins us at the perfect time. He shares the secrets to sticking to a routine as we try to get back on track with our fitness.

More information: www.generation3fitness.com

Copyright 2022 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Popular

Latest News

More News