How to cook healthy “soul food”

AM Show

ST. LOUIS – This Black History Month we are talking about “soul food.”

But, it’s known to be full of the things that cause African Americans to be disproportionately affected by diabetes and heart disease.

Owner of That’s So Good Pop-Up Buffet Chef Neese has some healthy “soul food” options. Click here for more from That’s So Good Pop-Up Buffet.

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