ST. LOUIS – The Center for Plant-Based Living founder says eating plants is not enough to make people lose weight.
Caryn Dugan explains weight-loss obstacles. She also shares how people can find a meal plan and stick to it. She also tells us how plant-based newbies can get ideas in-person or virtually.
Find a link to her weekly “Quick Plant-Based Cooking Show” at https://www.cpbl-stl.com/.