How to mentally deal with ‘dark winter’ months during a pandemic

AM Show

ST. LOUIS – A year ago, we never would’ve dreamed we’d been wearing masks, quarantined at home, or fighting an invisible enemy.

The coronavirus has killed nearly 250,000 Americans, while also dulling the spirits of many who are struggling to cope with a virus that’s scary and unpredictable.

Jessica Vance, a licensed therapist at Provident Behavioral Health joins us to give tips on coping with a dark winter.

For more information, visit

To contact a 24-hour crisis line, visit (314)647-4357.

FOX 2 Newsletters

Sign up for a newsletter from FOX 2 to get updates about news and weather. We offer daily headlines, breaking news, severe weather, and forecast emails.


Latest News

More News