Keeping your health on track during National Nutrition Month

AM Show

ST. LOUIS – March is National Nutrition Month. We’re well past New Year’s resolution time to get people’s eating back on track, but it can be hard to stick to it, especially during a pandemic. 

Life Time Frontenac’s registered dietician and personal trainer Rachel Temple has some tips to help keep people’s health on the right track.

Click here to learn more.


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