Knee pain? Moving around is actually better for you

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ST. LOUIS (KTVI) – If you have knee pain and think resting them are a good idea, think again. Being sedentary worsens osteoarthritis, independent of exercise levels.

Orthopedic surgeon Dr. Rick Lehman visits Fox 2 News in the Morning to explain why getting up and moving might be the best thing to heal your pain.

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