Local mom introduces yoga to African-American families in her new book

AM Show

A local mother fought post-partum depression with yoga, then wrote a book called, “Our Family Does Yoga”.

SonJoria Sydnore said she often saw people of color in yoga books. But, she said it was hard to identify the race of the characters. She did not see images that reflected her African-American family.

“Our Family’s Doing Yoga” will be available for presales in July 2020 and released in August 2020.

To preorder the book click here 

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