Making your own protein packs

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(KTVI) - Many restaurants have high-protein snack packs. But, they can be a little pricey. Registered dietician Reshaunda Thornton from BetterVessel Nutrition and Fitness shows FOX2's Kim Hudson how to put together her own protein pack while watching out for extra fat and calories.
Reshaunda Thornton RD., LD. NASM CPT
BetterVessel Nutrition and Fitness
1099 Milwaukee Ave. Suite #30
Kirkwood, MO 63122

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