New Era Fitness says try to maintain your fitness routine during the holidays

AM Show

ST. LOUIS – We get ready to work out before we pig out on turkey with New Era Fitness.

Owner and lead trainer Bryce Mitchell lead us through a bodyweight workout. He encouraged people to do what they can to maintain their fitness routines during the hectic holidays.

New Era Fitness
3165 Morganford Road
St. Louis, MO 63116
https://newerafitness.net/

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