Preventing back stiffness and pain while working from home

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ST. LOUIS – The pandemic has forced many people to work from home and younger people to switch to online classes which means more than likely people are spending more time hunched over at the computer.

Doctor Jason Biondo a Chiropractic Physician joined Fox 2 with ways we can prepare our back for a long day sitting in front of the computer.

For more information visit: www.palmhealth.com

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