Reshaunda Thornton clears up “good” and “bad” fat confusion

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ST. LOUIS, MO (KTVI) - Facebook fans had lots of questions about fat, and licensed dietician Reshaunda Thornton had some answers.

The owner of BetterVessel Nutrition and Fitness explained the difference between "bad" fats and "good" fats. She also talked about how these differences affect our choices at the grocery store.

Ask your own nutrition questions at on Facebook or visit BetterVesselNutrition.com.

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