Reshaunda Thornton clears up “good” and “bad” fat confusion

AM Show
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Data pix.

ST. LOUIS, MO (KTVI) - Facebook fans had lots of questions about fat, and licensed dietician Reshaunda Thornton had some answers.

The owner of BetterVessel Nutrition and Fitness explained the difference between "bad" fats and "good" fats. She also talked about how these differences affect our choices at the grocery store.

Ask your own nutrition questions at on Facebook or visit

FOX 2 Newsletters

Sign up for a newsletter from FOX 2 to get updates about news and weather. We offer daily headlines, breaking news, severe weather, and forecast emails.


Latest News

More News