Shred those pandemic pounds with this plan from a doctor

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ST. LOUIS – Now that we’re getting out of the house as pandemic restrictions begin to lift, are you noticing a bit of extra weight? You’re not alone.

Now is the time to take a new approach to your waistline and New York Times best-selling author and the new host of television’s “The Doctors” Dr. Ian Smith has some tips.

Smith is the author of the new “Fast Burn 9-Week Program.”

Click here to get the book and learn more.

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