Book teaches mothers that they ‘are enough’

STL Moms

ST. LOUIS – From COVID-19 to online learning, parents have their hands full, in addition to that the winter brings with it shorter days and colder temperatures.

Dr. Claire Nicogossian is a clinical psychologist and author of the book Mama, You Are Enough: How to Create Calm, Joy and Confidence Within the Chaos of Motherhood.

Nicogossian, mother of four spoke with FOX 2’s Margie Ellisor about her inspiration for the book.

The book is available now here.

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