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ST. LOUIS, MO (KTVI) – Kids are getting ready to head back to school. Instead of packing the typical brown bag full of processed food for their lunch, they may want to try this much healthier option.

The American Heart Association has put together a plan for a healthy lunch for your child. This lunch provides the nutrients necessary to keep your little one energized throughout the day. Teaching your children to eat a balanced meal is a skill that they will take with them throughout their life!

By: Madison Burke