(KTVI) – Looking for some easy grilling foods? Carol Hurst with Olde Town Spice Shoppe has something for you!
Check out this recipe:
My Big Not-So-Fat Greek Grilled Salad with Chicken
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From The Olde Town Spice Shoppe
This grilled salad is delicious for any occasion. The prep can be done ahead of time, and everything is cooked on the grill, which makes things extra easy. The grilling brings out the sweetness of the veggies, and you can even make it without the chicken as a vegetarian meal. There are so many options for variety in this recipe- be creative and add your own flair!
For the marinade/dressing:
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4 tablespoons freshly squeezed lemon juice (from about 2 medium lemons)
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5 tablespoons white wine vinegar (or dry white wine)
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3/4 cup extra-virgin olive oil
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1 tbl dried oregano (leaves, not ground)
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1 tbl dried thyme leaves (not ground)
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¼ tsp sugar
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½ tsp onion powder
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1 teaspoon salt
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1/2 teaspoon ground black pepper
For the salad:
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Olive oil, for coating the grill grates
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1 pkg cherry tomatoes
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4 ounces crumbled feta cheese
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1 medium red onion, peeled, and cut into wedges
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Salt and Ground black pepper
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6 (8-inch) wooden or metal skewers
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3 medium hearts of romaine, halved lengthwise through the core
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20 kalamata olives or other Greek olives
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1 jar marinated artichoke hearts (optional)
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3 boneless, skinless chicken breasts (can substitute 4 thighs) cut in to quarter-sized cubes
1. Pre-heat and oil grill (rub the grates with a towel dipped in olive or vegetable oil.)
3. Thread skewer ingredients, alternating 1 tomato, 1 onion wedge, 1 olive, 1 piece of chicken onto a skewer (and optional artichoke hearts), repeat as will fit on skewer. Repeat to make 6 skewers. Place the skewers in a large, shallow dish, pour any marinade in the bowl over the skewers, cover, and let marinate in the refrigerator for at least 15 minutes and up to 12 hours.
4. Remove the skewers from the dish, allowing any excess marinade to drip away before placing them on the grill. Cover the grill and cook, turning the skewers every 2 minutes, until the vegetables and chicken are tender and slightly charred, approximately 6 to 8 minutes.
For other recipes go to www.oldtownspices.com