Registered instructor explains benefits of yoga for kids of all ages

STL Moms

ST. LOUIS – Parents know a thing or two about feeling stressed out, but what about the kids? They can feel stress too and there’s nothing like a little yoga to calm their minds.

Registered kids and adult yoga instructor Leslie Wolfe is the owner of Playful Hearts Yoga and Wellness in St. Louis and she focuses on children’s yoga.

Wolfe explained the positive impacts yoga can have on children’s bodies and minds out on the Lakeside Renovation and Design Weather Deck.

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