ST. LOUIS, Mo. – Its that time of the week where we welcome Arthur Shivers from Generation 3 Fitness. He’s here to introduce us to certified cycling instructor Rachel Danser. She’s going to tell us about the benefits of cycling for cardio and how we can get in on some cycling specials at the studio.
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.