The right amount of sleep may prevent Alzheimer’s

AM Show

ST. LOUIS, Mo. – A new study says there’s also a sweet spot in the amount of sleep people need. Dr. Joseph Ojile from the Clayton Sleep Institute says that the study appearing in the Journal of The American Medical Association, Neurology, suggests seven to eight hours. There are adverse side effects of getting too much or too little sleep, like Alzheimer’s.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Popular

Latest News

More News