The secret to keeping your New Year’s Resolution

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ST. LOUIS, Mo. _ So you’re hitting the gym for the new year. You’re not alone. Getting in shape and losing weight are among the top New Year’s Resolutions. Forty-five percent of Americans make new years resolutions, but only 8% stick to them and achieve their goals.

How can you be among that 8%?

Dr. Rachel Glik explains.

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