Tips to getting your kids back on a regular sleep schedule

AM Show

ST. LOUIS – In just a few weeks children will return to school. But how can parents make sure the kids get enough, quality sleep so that their brains are functioning at 100 percent.

Dr. Joseph Ojile founder and medical director of the Clayton Sleep Institute joined Fox 2 via Zoom to discuss things parents can do to get their kids back to a “normal” sleep schedule.

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