Tips to sleep well during the stressful holidays

AM Show

ST. LOUIS – As Christmas is coming up on Saturday the stress of the season can sometimes get to be too much. The night before Christmas is always a tough one for the kids to sleep, adults too.

Dr. Joseph Ojile from the Clayton Sleep Institute has some tips for people to sleep well during the holidays.

Click here for more information.

Copyright 2022 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Popular

Latest News

More News