Try kale for a healthier diet

AM Show
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS, MO (KTVI) – Kale is a trendy veggie.  Why?  Because the super-food is so good for you.  Did you know that Kale contains more vitamin C than an orange, contains  omega-3 fatty acids, over 100% of your daily dose of vitamin A and has more calcium than milk.

Fin out more:


Latest News

More News