Workout at home, BKM Bootcamp offering virtual training

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ST. LOUIS – Because of the COVID-19 pandemic, stay-at-home orders are still in place in St. Louis County. That means the doors of BKM Bootcamp Fitness in Ferguson are still closed.

Owner and trainer Briant K. Mitchell talked to us about his virtual training programs. Many of his clients are African-Americans. He talked about how exercise and healthy eating can help build their immune systems.

Learn more at BKMBootcamp.com

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