Yoga Six helps people with their mental and physical health

AM Show

ST. LOUIS – It’s mental health awareness month, and with the pressures of the pandemic, yoga could be the perfect way to stretch out all your stress and anxiety.

Yoga Six in Creve Coeur can help you loosen up. Yoga Six regional manager Michelle DeVillar explains how they try to align peoples mental and physical health.

DeVillar is also a counselor and explains the mind-body connection. Their classes are anatomy based and not Sanskrit based.

Yoga Six has four St. Louis area locations.

Click here to learn more.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Popular

Latest News

More News