ST. LOUIS – Potassium is something most Americans are not getting enough of in their meal plans.

It has super-healing properties because it’s an electrolyte. STL Veg Girl, Caryn Dugan, showed the top potassium-rich foods to incorporate into our meal plans. Get this – this electrolyte helps with hypertension and high blood pressure.

Join Caryn Dugan at the Center for Plant-Based Living