ST. LOUIS – STL Veg Girl, Caryn Dugan gets this question the most, “How do plant-based eaters get protein?”
Caryn is also the founder of the Center for Plant-Based Living in Kirkwood. Medical Director Dr. Jim Loomis stopped by and we all did a deep dive on protein. How much everyone needs and the best source of protein for plant-based eaters.
Blog for getting enough protein
