ST. LOUIS – STL Veg Girl, Caryn Dugan gets this question the most, “How do plant-based eaters get protein?”

Caryn is also the founder of the Center for Plant-Based Living in Kirkwood. Medical Director Dr. Jim Loomis stopped by and we all did a deep dive on protein. How much everyone needs and the best source of protein for plant-based eaters.

Center for Plant-Based Living

131 West Jefferson Avenue

Kirkwood, MO 63122

Cpbl-stl.com

Blog for getting enough protein