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ST. LOUIS – We can do anything for 20 seconds, including plunging ourselves into frigid water and then racing back to shore. We’re talking about the Polar Plunge which benefits the athletes of Special Olympics Missouri. The next plunge is Saturday, February 5 in Lake St. Louis, Missouri. Here’s how to take your Polar Plunge into the new year!

Polar Plunge at Lake Saint Louis
Saturday, February 5
Registration begins at 10:30am and the Plunge begins at 12:00pm
somo.org/plunge