ST. LOUIS – The STL Veg Girl, Caryn Dugan, showed how to whip up a batch of blueberry walnut muffins.

This really got us ready for comfort food season, but without all the fat and inflammatory items. Learn the substitutes to make for oil, eggs, and milk!

Don’t forget, if you become a member of the Center for Plant-Based Living, you get 50% off this month’s membership. You have until August 31.

Visit for the Blueberry Walnut Muffin recipe