ST. LOUIS – Angela Lamb, founder of Healthy Life Nation, specializes in teaching everyone easy to advanced yoga flows.

She also teaches parents how to introduce the little ones to the benefits of yoga! Wednesday, she took us through an Earth Day yoga flow.

She will be doing a class on May 1, at 10:00 a.m. in the Thornhill Library, so be sure to go with this flow!

Thornhill Library

12863 Willowwyck Drive

St. Louis, MO 63146