ST. LOUIS – The big scary conditions are heart disease, cancer, type 2 diabetes and hypertension – all four are something to be rightfully scared about!

However, the great news is that we can take preventative steps to stave off these diseases. The owner and founder of the Center for Plant-Based Living, Caryn Dugan, stopped by with some great food to prepare.

Turn those health scares into health care and live well! Catch the next class, Thanksgiving Shareable Cooking Class, on November 18, from noon to 1:00 p.m. at the Center for Plant-Based Living!