ST. LOUIS COUNTY, Mo. – Watermelon is a hydrating fruit for the summer.

It’s packed with antioxidants and is made up of 92% water, so it keeps us hydrated. See the salad we are making Tuesday, compliments of the STL Veg Girl, Caryn Dugan!

The Center for Plant-Based Living is in Kirkwood. It’s the only place of its kind, and all this month, be sure to sign up for a membership. It’s 50% off through August.

Get access to all the tips and tricks for living a plant-forward life! See all the recipes and take in person or online classes!